Author: Jon

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Stop Smoking Hypnotherapy

Stop Smoking Hypnosis London width=Did you know that Hypnotherapy for Stopping Smoking is the most effective way to quit.  I am very grateful that I stopped smoking myself using Hypnotherapy and there is ample research online to back up the success of hypnotherapy for stopping smoking.

All you need to be is willing. Most current smokers, research shows, want to stop. I can understand the internal debate some people have about smoking and other addictions.

Here are 5 questions to get you thinking about your life after you quit.

  • What are the benefits to you of stopping smoking now?
  • What do you fear if you do not stop?
  • How much money will you save each week or month when you stop?
  • What have you tried before to help you stop smoking?
  • If you didnt smoke any more, what would be different in you life once you have quit.

I am currently offering smokers who really do want to quit a very special offer 3 sessions for £199.  However if you want to stop smoking immediately we can combine the three sessions into a super hypnotherapy session lasting two and a half hours. All I ask is that you do no smoke on the day of the session itself.

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How can Cognitive Hypnotherapy help you?

Cognitive Hypnotherapy is a modern and highly effective approach developed by author and trainer Trevor Silvester that combines the learnings of Cognitive Behaviour Therapy with latest advances in Hypnotherapy and Neuro Linguistic Programming (NLP).

I have worked successfully with a wide range of issues including self confidence, anxiety, phobias  to substance abuse (addictions), trauma recovery and stopping smoking. I have also worked with clients who wish to become more motivated, management stress, control pain and performance issues.
I offer a confidential, professional and caring service and abide by the ethics of the National Council for Hypnotherapy. I am fully insured and seek to operate at the highest standards of professionalism. Your well being is my uppermost concern. For example hypnosis is considered the most effective way of giving up smoking, according to the largest-ever scientific comparison of ways of breaking the habit, according to New Scientist magazine.