I’ve suffered with anxiety attacks off and on for quite a few years…

I’ve suffered with anxiety attacks off and on for quite a few years and an advert for Patrick came along at exactly the right time. I had to go to New York for a week with work, I was really worried about the flight but also about the fact that I wasn’t going out as much and enjoying myself as I used to.

From the very beginning Patrick was really friendly and welcoming. It can be quite daunting telling a stranger your fears but Patrick immediately putting me at ease. He picked up on the key things that I needed help with and over the course of 4 or 5 sessions worked with me on relaxation, breathing and boosting my confidence. I always came out of the sessions feeling positive, it was great to be feeling like the old me again. My final session was a few days before I flew out and I have to say there were no problems at all, I absolutely loved New York and even sent him a photo of me at the top of the Empire State Building!

I have to say a huge thank you to Patrick, I honestly don’t think I could’ve done it without him and I couldn’t recommend him highly enough.

M. London May 2011.

Thanks again for everything – I owe you more than you know!

“I’m feeling stronger and I’m doing well at work – so I do feel I’m heading in the right direction again.

Things have improved. They aren’t great yet, obviously, I’m still coming to terms with a lot of things. But I’m feeling relatively certain I’m over the worst of it, and that good things are yet to come. So although things aren’t perfect, they are definitely on the up – I’m feeling more comfortable with being who I am than I was.

Thanks again for everything – I owe you more than you know!”

MJ Sept 2011

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