Category: Stop Smoking

Posted on by

Stop Smoking

Stop Smoking Hypnosis London width=Hypnosis is considered the most effective way of giving up smoking, according to the largest-ever scientific comparison of ways of breaking the habit” according New Scientist magazine.

Cognitive Hypnotherapy can also help with regaining control over other unwanted habits and addictions including alcohol, marijuana, and prescription drugs.

  • What do you want to happen now?
  • Where are you now with it?
  • What will happen if you quit?
  • What do you fear if you do not?

 

Cognitive Hypnotherapy can have a role wherever there is a psychological component to a problem.  My name is Patrick Lilley and  several years ago I personally started my journey to a healthier life using hypnotherapy to quit smoking. I work with a wide range of clients & issues as a successful Cognitive Hypnotherapist.

Cognitive Hypnotherapy is based on NLP (Neuro Linguistic Programming) which is a highly effective change technique that has helped many people achieve success & excellence in many areas of their lives.

Continue reading Stop Smoking

Posted on by

Stop Smoking Hypnotherapy

Stop Smoking Hypnosis London width=Did you know that Hypnotherapy for Stopping Smoking is the most effective way to quit.  I am very grateful that I stopped smoking myself using Hypnotherapy and there is ample research online to back up the success of hypnotherapy for stopping smoking.

All you need to be is willing. Most current smokers, research shows, want to stop. I can understand the internal debate some people have about smoking and other addictions.

Here are 5 questions to get you thinking about your life after you quit.

  • What are the benefits to you of stopping smoking now?
  • What do you fear if you do not stop?
  • How much money will you save each week or month when you stop?
  • What have you tried before to help you stop smoking?
  • If you didnt smoke any more, what would be different in you life once you have quit.

I am currently offering smokers who really do want to quit a very special offer 3 sessions for £199.  However if you want to stop smoking immediately we can combine the three sessions into a super hypnotherapy session lasting two and a half hours. All I ask is that you do no smoke on the day of the session itself.

Continue reading Stop Smoking Hypnotherapy