09 Nov 2011, Posted by London Cognitive Hypnotherapy in Testimonials, No Comments.

I’ve suffered with anxiety attacks off and on for quite a few years…

I’ve suffered with anxiety attacks off and on for quite a few years and an advert for Patrick came along at exactly the right time. I had to go to New York for a week with work, I was really worried about the flight but also about the fact that I wasn’t going out as much and enjoying myself as I used to.

From the very beginning Patrick was really friendly and welcoming. It can be quite daunting telling a stranger your fears but Patrick immediately putting me at ease. He picked up on the key things that I needed help with and over the course of 4 or 5 sessions worked with me on relaxation, breathing and boosting my confidence. I always came out of the sessions feeling positive, it was great to be feeling like the old me again. My final session was a few days before I flew out and I have to say there were no problems at all, I absolutely loved New York and even sent him a photo of me at the top of the Empire State Building!

I have to say a huge thank you to Patrick, I honestly don’t think I could’ve done it without him and I couldn’t recommend him highly enough.

M. London May 2011.

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